Resources

NATIONAL CRISIS HOTLINES

• 911
  Dial 911
  www.911.gov
  Emergency Law Enforcement/Medical Services & Crisis Intervention Team
• 211
  Dial 211
  www.211.org
  Emergency Service Finder/United Way
• American Foundation for Suicide Prevention
  www.afsp.org
  Suicide Specific Resources
• Crisis Text Line
  Text Start to 741-741
  www.crisistextline.org
  Crisis and Support Text Line (Any crisis)
• NAMI National Help Line
  1-800-950-6264
  www.nami.org
  Crisis hotline & national program finder
• National Suicide Prevention Lifeline
  1-800-273-TALK (8255)
  www.suicidepreventionlifeline.org
  Crisis hotline & national program finder

 

GEORGIA CRISIS HOTLINES

• Georgia Crisis & Access Line
  1-800-751-4225
  www.mygcal.com
  Mental health Crisis and Resource Finder

 

PENNSYLVANIA CRISIS HOTLINES

• Women’s Resource Center
  1-570-346-4671
  www.wrcnepa.org
  Relationship Violence
• RBE Services
  List of county specific hotline numbers
• Victims Resource Center
  1-570-823-0765
  www.vrcnepa.org
  Victims of Violence Support

 

ANXIETY/STRESS SUPPORT

• Calm Grounding Skills – Winona State
  Grounding Worksheet
• Coping Skills
  1-800-448-3000; Text Voice: 20121
  www.yourlifeyourvoice.org
  Help & Wellness for Teens
• Relaxation – Dartmouth
  www.students.dartmouth.edu
  Relaxation downloads for students
• School/Life Balance – Johns Hopkins
  www.jhsap.org
  School life balance information
• Building Self-Esteem – Shasta College
  Self-esteem development PDF

 

BULLYING

• Stop Bullying
  www.stopbullying.gov
  Information and Prevention

 

DOMESTIC VIOLENCE

• National Domestic Violence Hotline
  1-800-799-7233
  www.thehotline.org
  Relationship violence support & referrals

 

EATING DISORDERS

• National Eating Disorder Association
  1-800-931-2237
  www.nationaleatingdisorders.org
  Helpline support and treatment finder
• Project Heal
  www.theprojectheal.org
  Support and treatment program

 

HEALTH INFORMATION

• Girls Health
  www.girlshealth.gov
  General Information about body, health & Relationships
• Safe Teen
  www.safeteens.org
  Sex health, relationship and health/wellness

 

HUMAN TRAFFICKING

• National Human Trafficking Hotline
  1-888-373-7888; Text 233733
  www.humantraffickinghotline.org
  Help and local service finder

 

LGBTQ+ SUPPORT

• LGBT National Help Center
  1-800-246-PRIDE (7743)
  www.glbthotline.org
  Peer Support Hotline and resource finder
• Trans Lifeline
  1-877-565-8860
  www.translifeline.org
  Transgender support
• Trevor Project
  1-866-488-7386; Text Start 678678
  www.thetrevorproject.org
  LGBTQ+ Support helpline and social networking site

 

SELF-HARM

• Distraction Techniques – Cornell University
  Distraction and prevention information
• Help Guide – Self Harm
  www.helpguide.org
  Distraction and prevention information

 

SEXUAL ASSAULT

• National Sexual Assault Hotline
  1-800-656-HOPE (4673)
  www.rainn.org
  Assault support & referrals
• National Sexual Violence Resource Center
  www.nsvrc.org
  Assault information & resources