News

Is your elementary student stressed out? An age appropriate understanding of stress.

Help kids understand stress. It’s normal to feel a little stress now and then, but how much is too much and what can you do about it? LRJ Foundation believes education is the first step in prevention.

A video from Sanford Fit, created to explain stress to students grade 3-5th. Sanford Fit’s vision is to create dynamic and meaningful resources and programs to empower children and activate lifelong healthy behaviors.

https://fit.sanfordhealth.org/resources/know-yourself-what-is-stress-video

 

 

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We hope you choose to make today, Better Than Yesterday!

In health,

Teressa & Team LRJ Foundation