The content found on the LRJ website is not meant to be taken solely for professional advice, diagnosis, or treatment. Furthermore, it is not meant to be a substitute for that of advice, diagnosis, or treatment given by a counselor, psychologist, or psychiatrist. The content on this site is to be used as a supportive tool only. Please utilize this information responsibly.

If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you’re having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.